Blogs

We want to help you protect your vision, especially during Healthy Vision Month. A few healthy habits will go a long way in preserving your vision and preventing common eye problems. In this blog, we’ll share 4 simple tips to help you keep your eyes healthy!

Women’s Health Week (May 11th – 17th) is a time dedicated each year to highlighting some of the challenges and misunderstandings women face when it comes to proper health care. This week serves as a chance to empower women to break the stigma, speak up about their health concerns, and seek out the care needed to keep them healthy.

There are many modifiable causes of hypertension, and can be a result of genetic, lifestyle, and environmental factors. At CHDC, our Adult Medical team works with patients to establish a treatment plan to manage hypertension and maintain a healthy lifestyle.

Did you know that taking good care of your feet can improve your overall health and well-being? It’s true! Properly caring for your feet can help you take steps toward becoming healthier and living happier.

Children with autism may feel more anxious than children without autism when visiting their doctor. It can be very overwhelming to them because of their sensitivity to new places, noises, lights, etc. In addition, they may have trouble communicating their feelings or understanding the process of the appointment.

As you go through different stages of life, your body will need different things nutritionally. What a young child may need in their diet will differ from what older adults need. It’s important to be aware of the change and to make lifestyle adjustments accordingly to ensure you remain your healthiest self.

February is National Children’s Dental Health Month – a great time to brush up on your family’s oral care! According to the American Dental Association (ADA), cavities are one of the most common chronic childhood diseases in the United States. The good news is that they are preventable with proper care both at home and by a professional.

February is American Heart Month—a time to prioritize your heart health and raise awareness about cardiovascular disease, the leading cause of death in the U.S. Taking care of your heart starts with small, everyday habits like eating a balanced diet, staying active, managing stress, and scheduling regular check-ups. Not sure where to start? Check out some of our helpful tips and resources to help you start your heart health journey.

As the new year comes around, you may find yourself making resolutions and setting goals for the year ahead. Whether you’re aiming to exercise more, eat better, or take care of your overall well-being, New Year’s resolutions are a great way to commit to a healthier lifestyle. At CHDC, we are here to support you and your family’s health all year long. If we didn’t see you in 2024, make 2025 the year to get back on track with regular visits to CHDC.