Posts by Kirsten
4 Things You Can Do to Protect Your Eyesight
We want to help you protect your vision, especially during Healthy Vision Month. A few healthy habits will go a long way in preserving your vision and preventing common eye problems. In this blog, we’ll share 4 simple tips to help you keep your eyes healthy!
Read MoreBreaking the Stigma on Women’s Health Topics
Women’s Health Week (May 11th – 17th) is a time dedicated each year to highlighting some of the challenges and misunderstandings women face when it comes to proper health care. This week serves as a chance to empower women to break the stigma, speak up about their health concerns, and seek out the care needed to keep them healthy.
Read More5 Ways to Manage High Blood Pressure
There are many modifiable causes of hypertension, and can be a result of genetic, lifestyle, and environmental factors. At CHDC, our Adult Medical team works with patients to establish a treatment plan to manage hypertension and maintain a healthy lifestyle.
Read MoreFoot Health From Bunions to Blisters
Did you know that taking good care of your feet can improve your overall health and well-being? It’s true! Properly caring for your feet can help you take steps toward becoming healthier and living happier.
Read MoreAutism Acceptance Month
Children with autism may feel more anxious than children without autism when visiting their doctor. It can be very overwhelming to them because of their sensitivity to new places, noises, lights, etc. In addition, they may have trouble communicating their feelings or understanding the process of the appointment.
Read MoreCommunity Health Update: 3/5/2025
To our CHDC patients, Montgomery County Health Department confirmed a case of measles in an unvaccinated Montgomery County child who had traveled internationally. Potentially exposed individuals have already been notified by the Health Department. What can you do to protect unexposed…
Read MoreA CHDC Patient Story About Colorectal Cancer
March is Colorectal Cancer Awareness Month, and we want to share Frank’s CHDC Patient Story to spread awareness about the importance of getting screened for colorectal cancer. After watching this disease take the lives of his mom and brother within a few short years, Frank and his family learned the importance of regular screenings to prevent and treat colorectal cancer.
Read MoreNutrition Month Challenge
As you go through different stages of life, your body will need different things nutritionally. What a young child may need in their diet will differ from what older adults need. It’s important to be aware of the change and to make lifestyle adjustments accordingly to ensure you remain your healthiest self.
Read MoreHealthConnect Podcast Episode 1: Managing Diabetes
Welcome to Episode 1 of the CHDC HealthConnect Podcast – Bridging the Gap, Building Solutions! This episode is perfect for those who are prediabetic, living with diabetes, or looking for a healthier way of eating. CHDC Nurse Care Manager Lauren, goes over healthy food choices and offers tips on portion control so you can sustain a healthy lifestyle in the long run.
Read MoreTeaching Kids Proper Oral Hygiene
February is National Children’s Dental Health Month – a great time to brush up on your family’s oral care! According to the American Dental Association (ADA), cavities are one of the most common chronic childhood diseases in the United States. The good news is that they are preventable with proper care both at home and by a professional.
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