HealthConnect Podcast Episode 2: Addiction & Recovery

Podcast cover graphic featuring photos of the guests Mindy and Brittany along with the title and description of the episode.

Welcome to episode 2 of the CHDC HealthConnect Podcast – Bridging the Gap, Building Solutions. In this powerful episode, we explore Mindy’s journey through opioid addiction and recovery. Also joining us is CHDC MAT/COE Director, Brittany, who will walk you through our MAT Program and offer tips for anyone struggling with addiction.

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Digital Detox: How to Unplug This Summer

If you’re up for a challenge this summer, try out a digital detox: a short break from phones, tablets, TVs, and other screens. It might sound challenging at first, but stepping away from technology, even just for a little while, can have big benefits for your mental and physical health.

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Safe & Fun Summer Activities for All Ages

Long summer days are finally here, bringing more chances to get outside, enjoy the fresh air, and spend time with family and friends. Staying active in the summer doesn’t have to be expensive or complicated! There are many simple ways to enjoy the season, no matter your age or budget.

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