Can Breakfast Cereal be Part of a Healthy Diet?

Can Breakfast Cereal be Part of a Healthy Diet?   Cold cereals are an easy, convenient food. Many try to promote the latest nutrition trend or tempt your kids with fun shapes and cartoon characters. But you may wonder: Are breakfast cereals as healthy as they claim to be and are they the best choice for…

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Are We Genetically Programmed to Crave Sugar?

Are We Genetically Programmed to Crave Sugar?    All the cells of the body, the brain in particular, require glucose (the simplest form of sugar) to function.  Our brain’s feedback loops, sensory pleasures, and environmental factors, such as alcohol and poor sleep, all amplify our desire for a sugar rush. But recent studies suggest that some…

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3/2/22: Important Vaccination & Mask Distribution Updates

FREE N95 Masks are now available, by request, to patients and community members at all CHDC locations. Patients will be able to request and pick up masks at their appointment or by coming to the health center. If you are not a patient, please visit one of our four (4) health center locations to request…

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1/25/22: Important Vaccination & Mask Distribution Updates

***N95 Mask Distribution*** CHDC will be participating in the HRSA Health Center COVID-19 N95 Mask Program. We are waiting for our shipment and are not yet distributing the N95 masks. We will update this page with more information; please check back often. No phone calls please. ***Important Vaccination Update*** CHDC is pleased to offer both…

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